Take a breath. Ground. Learn your body's language. Now is the time to put attention to self care, realigning, integrating, resilience and inner space work. Move the kinks and stuck places and fit into your body, mind and spirit. Get grounded and feel better as we consider what your "normal" actually is. And deepen your breath and connection.
I'm no longer seeing clients, but please feel free to connect if you have questions or would like a referral any Asian Medicine or Psychotherapist.
Please check out my blog or pages for interesting info regarding Qi.
Mind Body Qi Therapy
Mind Body Qi Therapy weaves acupressure and energy (qi/ki) work, qigong exercises and various forms of meditation and inner dialoguing (Hakomi and Internal Family Systems) for body, mind, spirit integration.
MBQT teaches clients to trust in their body, their mind and their spirit. We can work with pain, stress, and chronic conditions. MBQT is also a somatic path for personal growth & transformation. Embodiment is the path to a natural sanity and human fullness. At this time and place we can consider embodiment revolutionary and transformative.
The wound is the place where the light comes in. ~Rūmī
Ring the bells that still can ring Forget your perfect offering There is a crack, a crack in everything That's how the light gets in ~Leonard Cohen