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Qi in everyday life

How to enhance our body, mind & spirit with qi.

Sotai

11/14/2018

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For the past year I’ve added a new technique to my acupressure practice called Sotai. In September I was in Boulder for a Sotai Symposium taught by the foremost practitioners in this fairly recent addition to the pantheon of Japanese Qi Medical tradition. Sotai uses the breath, gravity and isometric movement to open the body’s qi flow. It is a progression of qi healing techniques from the Japanese Qi Medical tradition that Shiatsu and Jin Shin Do come from. Because of my interest in deep body-mind work and trauma, I’ve looked for gentle, whole body-mind ways to support deep knowing and healing.

What appeals to me is the healing partnership, and the immediate feeling of balance for the client that happens with this technique. Sotai supports your body’s wisdom of what wants to shift and honors what is in this moment.

I am so grateful for everyone that I have had the privilege to be in a healing partnership with that I’d like to offer special Sotai sessions to you: an hour session of Sotai for $60 from April 1 to 20
​. Email me at: [email protected]  or go to the contact page and let’s set up an appointment.
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    Jennifer O'Hara

    Sharing my explorations of Qi for everyday living and self-healing. 

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  • Home
  • About
    • Testamonials
  • Basics
  • Qigong
    • Self-care & Qi
    • Japanese Meridian Qigong
    • Eight Pieces of Silk
  • Blog
  • Contact