We feel stuck. The body is in pain, the mind obsesses or spaces out, we disassociate from our bodies or emotions, and we crave or fear a thing we may not even be able to name. The body-mind-spirit connection may feel chaotic, disjointed or even feel as if embodiment never existed.
Qi bodywork can help us relieve the pain, soothe the mind, and accept our emotions. We become curious about confusion and the feeling of disembodiment. With inner listening we can begin a process of finding our embodiment again. Qi work restores our harmony. We feel present and whole.
Bodywork is another form of self-care that we do to keep ourselves whole, happy and well. Just as it important to eat well, exercise, and sleep, acupressure keeps us well tuned. Please don't consider it a luxury, but another important form of self-nurturing and balanced living.